![]() What happens if you don’t wash your hair enough? So you’ll still need to wash your hair regularly for optimal scalp and hair health. And though, yes, your dry shampoo can help absorb some scalp oil, it won’t magically get rid of it or leave your scalp clean. If you’re working with fine or thin hair, or you have an oil-prone scalp, you may need to suds up a few times a week, every other day, or even daily (if you’re, say, running a marathon in scorching heat every morning). Your scalp and your strands need moisture to stay healthy, so try to cleanse once a week if possible. You should only go a week without washing your hair if you have dry, thick, and/or coily hair-not because you can’t stretch your wash-day out even longer, but because you really shouldn’t if you’re trying to prevent breakage, dryness, and irritation. How long you can go without washing your hair will depend on your hair type and oil levels. How long can you go without washing your hair? Example: If you’re experiencing any itching, flaking, product buildup, greasy strands, or unpleasant smells, you may want to consider cleansing, says Dr. Rubin, finer, straighter hair types generally need to be washed more frequently than coarser, curlier hair types, but the frequency at which you suds up should be based on what your scalp and hair strands are telling you. ![]() How often do dermatologists recommend washing your hair?ĭermatologists recommend washing your hair two to three times a week, but this suggestion really depends on your hair type. ![]() ✔️ FYI: We updated this article in May 2023 to give you the most up-to-date info on how often you should wash your hair, including the best shampoos for your hair type and a dermatologist’s take on washing every day. And to help you figure it out, I consulted with dermatologist Iris Rubin, MD, and hairstylist Miles Jeffries for all the details on washing your hair, plus some helpful tips on the best shampoos to use based on your hair type. Instead, you should base your wash-day schedule off of, say, whether you have dandruff or dry scalp, or if you tend to load up on styling products every day. However, someone with dry, coarse, curly hair or 4c hair can often wash their hair just once a week.īasically, there’s no right or wrong answer for how often you should wash your hair. So, I, having an oily, dandruff-prone scalp, need to wash my hair more often to remove buildup, flakes, and sebum. But hear me out! How often you should wash your hair is fully dependent on your hair type, oil levels, and styling goals. I know, I know-it’s a cardinal sin for a beauty editor, up there with sleeping in your makeup and not slathering on sunscreen every morning. Confession: I wash my hair every single day.
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